SPECIAL EDITION // 4 weeks challenge: Going Paleolithic

This recipe is part of the Paleolithic diet Marisa is going to follow for at least 4 weeks. Click here to read the report of this challenge.

 

Ingredients

  • 1 egg
  • 1 tablespoon of greek natural yogurt or quark cheese
  • 1 tablespoon of flax flour
  • 1 teaspoon of leaven

Preparation

Mix all ingredients in a blender until they get smooth.

Put it in the microwave for 2-3 minutes. You can then choose to let it sear in a pan or on a toaster.

 

This post was originally written in Portuguese. Click here for the Portuguese version.